At Anchor House, we believe that no matter the situation, there is always help and hope. This month is a great reminder to focus on the importance of mental health and its impact on our well-being. Mental health is as vital as physical health.
As our world constantly changes it can be overwhelming to deal with everything going on. Nearly 1 in 5 adults have a diagnosable mental health condition. A recent report shows that 69% of youth experiencing homelessness reported having mental health challenges.
The good news is you can improve your mental health! Here are some ways to access support:
- If you are a youth in crisis and need help, call our hotline 24/7 at 609-396-8329.
- The national suicide and crisis hotline (988) is available to anyone for free, confidential support.
